An ABC Radio Chat about Computer Usage and Neck Pain

This is a short radio piece about computer strain and neck pain, have a listen and see if there is anything here that helps you reconsider the way you are addressing your workplace ergonomics. It has a discussion about neck stretches that have been published on another blogpost www.rockhopperclinic.com.au/blog/2018/10/24/tinks-favourite-neck-stretches-

This is a sound-bite of Tink talking on radio about the postural strain of the workplace with computer usage and some hints for neck stretches to help relieve tension throughout your day, you can watch a clip of the neck stretches here; www.rockhopperclinic.com.au/blog/2018/10/24/tinks-favourite-neck-stretches-